Move + Meditate®
- Music-driven workouts fused with meditation
- High-intensity, running, restorative & more
- Guided programs to stay consistent
- Access on website or iOS app
Special offer for friends of Alison Wu
Enjoy 20% off your subscription for your first three months. You'll pay $15.99/month. Cancel anytime. After 3 months, the cost is $19.99/month unless you cancel.
Hi, I'm Kait!
I’ve been in the health and wellness industry for over a decade and I created the Move + Meditate® Method to help you connect with yourself in a deeper, more meaningful way.
Start your 14-day free trial