Move + Meditate®
- Music-driven workouts fused with meditation
- High-intensity, running, restorative & more
- 100+ classes with a new class every week
- Personalized support and guided programs
- Free 14-day trial, as little as $14.99/month
Energize your whole system
Feel amazing with movement sessions that integrate meditative wisdom and awareness training. Preview them below:
Hi, I'm Kait!
My experience as a lifelong athlete taught me that exercise, alone, isn’t enough. I created the Move + Meditate® Method to help you connect with yourself in a deeper, more meaningful way.
Start your 14-day free trial