Move. Meditate.

Feel Amazing.

$19.99 / MONTH

Do-anywhere online classes

  • 5 to 55 minute videos added regularly
  • Works on any device with a browser
  • Costs less than one class at most studios

Hi, I'm Kait!

I’m here to help you connect with yourself in a deeper, more meaningful way through my online movement and meditation classes. I believe the answer is within you and that there’s vibrancy in the quiet.

Oh yeah, you want more?

Classes to Move and Meditate

Get stronger physically and mentally. Feel-good, challenging workouts to train your body. Thoughtful, guided meditations to train your attention. All in one time-efficient video.

Preview Classes

Classes to just meditate

Meditations ranging from 5 minutes to 20 minutes—all designed to help you settle into the present moment.

Learn the basics

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You’re invited!

Join Kait and over 100 friends in Portland, OR on November 9th for a pop up Megaclass.

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