The Summer Reset Challenge

  • 3 Weeks
  • 3 Classes a week

Step into total body confidence with my 3-week program. Get ready to transform your body and uncover your inner strength and resilience without missing a moment of fun.

Join Now

Each week:

  • Fire up the three 30-minute online workout and meditation classes from the guided plan below.
  • Track progress and reflect in your online journal
  • Get support from me via email

Preview Week 1

Get a feel for my classes by previewing your plan for Week 1 below. Each move + meditate session is combined into one time-efficient video.

Subscribe to get started.

You’ll have access to:

  • The The Summer Reset Challenge
  • Unlimited access to online workout and meditation classes on any device.
  • New classes added monthly.
  • Email support from Kait herself.

Rather try it for free? Start your free trial

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