The Embodied Strength Challenge

  • 2 weeks
  • 3 high-intensity classes a week

Transform stress into challenge so the energies of the daily grind support and nourish you instead of taking you down. Join by starting your free trial.

How it works:

  1. Start your 14-day free trial, $19.99/mo afterwards
  2. Schedule your guided plan into your calendar
  3. Complete classes on my website or app
  4. Get support and reminders from me

Preview Week 1

Start your trial and get access to:

  • The Embodied Strength Challenge and all programs
  • Unlimited access to online workout and meditation classes on any device
  • New classes added monthly
  • Email support from me and my team

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